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      Balance your constitution with this drink!

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      5 Morning Yoga poses you can do in…

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      Anusara Immersion Seville : Ego or Love? Check…

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      3 yoga principles every yogi should practice on…

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      Headstand – the king of asana

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      Is your practice feminine? (For men and women!)

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Is your practice feminine? (For men and women!)
Balance your constitution with this drink!
5 Morning Yoga poses you can do in...
Colors and spices in your breakfast bowl: Ayurveda...
Yoga in Canggu
5 Places for Yoga in Ubud
How to make your own smoothie bowl!
Third week in Bali: One week in Ubud
Travel like a Yogi: How to keep a...
Slow travel is how a Yogi travels. And...

YOGA CAN DO

  • Home
  • about
  • life
    • yogic life

      Balance your constitution with this drink!

      yogic life

      Colors and spices in your breakfast bowl: Ayurveda…

      yogic life

      Yoga in Canggu

      yogic life

      5 Places for Yoga in Ubud

      yogic life

      How to make your own smoothie bowl!

  • on the mat
    • on the mat

      5 Morning Yoga poses you can do in…

      on the mat

      Yoga on the mat is not complete? What…

      on the mat

      Anusara Immersion Seville : Ego or Love? Check…

      on the mat

      3 yoga principles every yogi should practice on…

      on the mat

      Headstand – the king of asana

  • off the mat
    • stories of a yogi All
      off the mat

      Is your practice feminine? (For men and women!)

      stories of a yogi

      Stories of a Yogi: teach and travel in…

      off the mat

      Stories of a Yogi: Anu about Yin Yoga

      off the mat

      Stories of a Yogi: Finding Yoga

      off the mat

      Is your practice feminine? (For men and women!)

      off the mat

      Yoga in Canggu

      off the mat

      Third week in Bali: One week in Ubud

      off the mat

      Travel like a Yogi: How to keep a…

  • Yoga with Jo
    • Classes
    • Coaching
  • es
off the matstories of a yogi

Is your practice feminine? (For men and women!)

yogic life

Balance your constitution with this drink!

on the mat

5 Morning Yoga poses you can do in bed

yogic life

Colors and spices in your breakfast bowl: Ayurveda porridge

off the matyoga travelyogic life

Yoga in Canggu

yoga travelyogic life

5 Places for Yoga in Ubud

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    off the matTeacher Insights

    Between yoga love and existential fears — Anusara helps to keep connected

    by Joanna 03/03/201704/04/2017
    03/03/201704/04/2017

    New year new challenges 2017 began with some unexpected changes and new challenges. The first unexpected news of the year:…

    Read more
  • off the matstories of a yogi

    Stories of a yogi: Saved by Yoga

    by Joanna 26/02/201727/02/2017
    26/02/201727/02/2017

    When I was in India and Sri Lanka I met so many different people. A lot of them were yoga…

    Read more
  • on the matTeacher Insights

    Anusara Immersion Seville : Ego or Love? Check your attitude!

    by Joanna 26/02/201717/02/2018
    26/02/201717/02/2018

    Why Anusara? Anusara Yoga is getting more and more known in the western Yoga World. I first heard about it…

    Read more
  • on the mat

    3 yoga principles every yogi should practice on and off the mat

    by Joanna 02/01/201717/02/2018
    02/01/201717/02/2018

    Why we should stay with the yoga principles? I’ve wandered through many yoga studios, took classes with different teachers and…

    Read more
  • on the mat

    Headstand – the king of asana

    by Joanna 24/12/201603/02/2017
    24/12/201603/02/2017
    Read more
  • on the mat

    Butterfly pose or baddha konasana

    by Joanna 23/12/201603/02/2017
    23/12/201603/02/2017

    Sanskrit name Baddha konasana   How to do Baddha Konasana Sit on your mat in Dandasana, with your legs straight…

    Read more
  • on the mat

    Shoulder stand

    by Joanna 22/12/201603/02/2017
    22/12/201603/02/2017

    Sanskrit name Sarvangasana (sarva = all, anga = limb) How to do shoulder stand Lie on your back with the arms…

    Read more
  • on the mat

    Crow pose

    by Joanna 21/12/201603/02/2017
    21/12/201603/02/2017

    Sanskrit name Bakasana   How to do crow pose Begin standing in Tadasana. Separate your feet as wide as your mat. Bend…

    Read more
  • on the mat

    Wheel pose (Upward bow)

    by Joanna 20/12/201603/02/2017
    20/12/201603/02/2017

    Sanskrit name Urdhva (=upwards) Dhanurasana (=bow-pose) How to do wheel pose Lie on your back with your legs bended. Feet…

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  • on the mat

    Pigeon Pose

    by Joanna 18/12/201603/02/2017
    18/12/201603/02/2017

    Sanskrit name Eka Pada Rajakapotasana   How to do pigeon pose Start in Dowanward facing dog. Balance your body weight on…

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LOVE HEAL CONNECT

LOVE HEAL CONNECT

Transform your life with Yoga

I am Joanna, free soul and global yogi. On yoga-can-do.com I want to inspire you to a holistic yogic lifestyle, easy and grounded, honest and real, authentic and free. And as Yoga is about let it go and flow, I say goodbye to old dogma and strict rules and hello to the very personal pathway of yoga. Because the truth is within yourself - listen to it every day!

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