Blog - YOGA CAN DO

Joanna26/02/201702.7K views

Why Anusara? Anusara Yoga is getting more and more known in the western Yoga World. I first heard about it…

Joanna02/01/201703.6K views

Why we should stay with the yoga principles? I’ve wandered through many yoga studios, took classes with different teachers and…

Joanna24/12/201603.8K views

Sanskrit name Sirsasana (sirsa=head) How to do headstand Start in child pose(Balasana). Lift up your torso and sit on…

Joanna23/12/201603.9K views

Sanskrit name Baddha konasana How to do Baddha Konasana Sit on your mat in Dandasana, with your legs straight…