Blog - YOGA CAN DO

Joanna22/12/201603.1K views

Sanskrit name Sarvangasana (sarva = all, anga = limb) How to do shoulder stand Lie on your back with the arms…

Joanna21/12/201602.8K views

Sanskrit name Bakasana How to do crow pose Begin standing in Tadasana. Separate your feet as wide as your mat. Bend…

Joanna20/12/201602.5K views

Sanskrit name Urdhva (=upwards) Dhanurasana (=bow-pose) How to do wheel pose Lie on your back with your legs bended. Feet…

Joanna18/12/201603.5K views

Sanskrit name Eka Pada Rajakapotasana How to do pigeon pose Start in Dowanward facing dog. Balance your body weight on…