Blog - YOGA CAN DO

Joanna14/12/201602.3K views

Sanskrit name Virabhadrasana III (vira= hero, bhadra= friend) How to do Warrior III Start in Tadasana. Take a deep breath to…

Joanna13/12/201602K views

Sanskrit name Virabhadrasana II (vira= hero, bhadra= friend) How to do Warrior II Start in Tadasana, with your hips…

Joanna12/12/201601.6K views

Sanskrit name Virabhadrasana I (vira= hero, bhadra= friend) How to do warrior I Start in Tadasana at the front of…

Joanna11/12/201603.5K views

Sanskrit name Balasana (Bala = child) How to do child pose Start kneeling on your hands and knees. The…