Is your practice feminine? (For men and women!)
Today I share an article that I wrote in my first teacher training in India. The same time I was…
Today I share an article that I wrote in my first teacher training in India. The same time I was…
Traveling is always some sort of getting break of normal life, your routine. Usually people travel to go on vacation. To…
I am a slow traveller, a minimalist, a slow eater and drinker. I just enjoy to take my time. Simply:…
Bali smells good, it tastes fantastic and offers epic views. But I didn’t get this special feeling yet, everyone is talking about.…
New year new challenges 2017 began with some unexpected changes and new challenges. The first unexpected news of the year:…
Why Anusara? Anusara Yoga is getting more and more known in the western Yoga World. I first heard about it…
Why we should stay with the yoga principles? I’ve wandered through many yoga studios, took classes with different teachers and…
“Ommmmm shanti shanti shanti” I always close my classes with the Mantra “Om shanti shanti shanti.” And my students are…
…and why it’s just as physical as other yoga styles The majority of western yoga students come to the…
Yoga is very different to other physical activities. The moment we step on our yoga mat is the moment we…
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