Today I share an article that I wrote in my first teacher training in India. The same time I was …
Tag:
yoga philosophy
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off the matyoga travelyogic life
Travel like a Yogi: How to keep a yogic attitude on your travels
by JoannaTraveling is always some sort of getting break of normal life, your routine. Usually people travel to go on vacation. To …
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I am a slow traveller, a minimalist, a slow eater and drinker. I just enjoy to take my time. Simply: …
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Bali smells good, it tastes fantastic and offers epic views. But I didn’t get this special feeling yet, everyone is talking about. …
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off the matTeacher Insights
Between yoga love and existential fears — Anusara helps to keep connected
by JoannaNew year new challenges 2017 began with some unexpected changes and new challenges. The first unexpected news of the year: …
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Why Anusara? Anusara Yoga is getting more and more known in the western Yoga World. I first heard about it …
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Why we should stay with the yoga principles? I’ve wandered through many yoga studios, took classes with different teachers and …
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“Ommmmm shanti shanti shanti” I always close my classes with the Mantra “Om shanti shanti shanti.” And my students are …
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…and why it’s just as physical as other yoga styles The majority of western yoga students come to the …
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Yoga is very different to other physical activities. The moment we step on our yoga mat is the moment we …
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