Today Caro shares with us her personal story.How she dealt with her diagnose: Bulimia Nervos, and how Yoga teaches her …
power of yoga
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In a few weeks I will visit my family in Germany (short step over before flying out to BALI) and …
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YIN YOGA – The Essence of Yoga in just one practice Goa, South India, burning sun, 40 degrees, 4 o clock …
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off the matTeacher Insights
Between yoga love and existential fears — Anusara helps to keep connected
by JoannaNew year new challenges 2017 began with some unexpected changes and new challenges. The first unexpected news of the year: …
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When I was in India and Sri Lanka I met so many different people. A lot of them were yoga …
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Why we should stay with the yoga principles? I’ve wandered through many yoga studios, took classes with different teachers and …
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Dive with me through this new adventure Today is a really important day for me. It’s the birthday of my …
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I can’t tell you how many times I am explaining what yoga is about. Or what Yoga is not. That it’s …
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Yoga can be kicking your ass, as it’s transformative. So you need to be brave to start the yogic …